University of Houston promotes mental health through running event

When Amber Blackwell, a first-year Ph.D. student at the University of Houston, arrived in July, she sought a running community for mental health benefits. As a research assistant from Los Angeles in the College of Education, she quickly found several movement-based student organizations on campus.

The event aimed to promote mental health awareness and attracted over 30 attendees. It was organized by CAPS in collaboration with students from Professor Jennifer Vardeman’s public relations campaigns class. Vardeman noted that "Valenti students remain passionate about promoting CAPS’ mental health resources to their peers," and described the collaboration as "a fresh, innovative way to engage other students to feel connected with one another on campus."

Kevin Key, a senior communications major involved in the initiative, emphasized the importance of student connection. He has supported various campus organizations and wants more students to know about available resources at UH. "I want more people to know about the resources on the UH campus for connecting with people and dealing with student struggles," Key said.

UH is currently participating in a four-year JED Campus Initiative focused on building support networks for mental health, substance use, and suicide prevention resources. In August, UH released a CoogsCARE Toolkit designed to help identify and support individuals who may need assistance within the community.

The university offers numerous services and training sessions to support its community members. Vardeman expressed pride in how these efforts are energizing discussions around health and social belonging among college students.